STEPH ELLIEN YOGA
Body | Mind | Spirit
I'm Steph! As a devoted yoga student and a registered yoga teacher, I want to share the incredible benefits that yoga has to offer while incorporating mindfulness and awareness into your practice and everyday life. I would love the opportunity for us to work together to help find that connection between your body, mind and spirit both on and off the mat. Situated in Sliema on the island of Malta, I teach a variety of traditional and modern practices focusing on movement, breath, and meditation to help each student find their own unique practice of yoga. Are you ready to begin or continue your yoga journey with me?
200 HR Registered Yoga Teacher - Vinyasa & Hatha*
50 HR Restorative Yoga Teacher Training*
* Yoga Alliance Certified
LET'S FLOW TOGETHER
Vinyasa is a meaningful mind-body experience. A very fluid, "dance-like" sequence on the mat.
Hatha aims to align and calm your body, mind & spirit. Sequences may flow with more conscious breath and movement.
Restorative is a very slow flow centered on slowing down and devoting time to yourself by looking within.
Available for group or private sessions. All levels and bodies welcome as all classes can be modified accordingly.
If you would like more details, check out the classes page or please don't hesitate to get in touch!
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."